If you’re ready to do some self-reflection and get yourself motivated on your OCD recovery journey, then these journal prompts are for you!

The journal prompts are meant to get you thinking about all you are capable of. As you reflect on these questions, remember that you can do hard things –  so get excited about beating OCD! Remember, your answers to these prompts are simply ideas to get you enthusiastic, motivated, and thinking differently about your OCD recovery. There are no right or wrong answers. This is all about you and your experience.

Enjoy the conversation with yourself!