Explore OCD Resources

It is our mission to not only provide treatment options to our patients. But, resources to the community to assist in the OCD recovery journey.

Tips for Conquering OCD in the Classroom

Highlighting OCD Stories Booklist.

Take Power Back from OCD Journaling Prompt Page

Black Mental Health Matters A Resource Guide.

Teacher Strategies To Support Students Experiencing OCD

Downloadable OCD Guides

Prevalence

OCD affects about 1-2% of the population worldwide, making it one of the more common mental health disorders.

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Age of Onset

Often begins in childhood, adolescence, or early adulthood, with the average age of onset being around 19 years old.

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Comorbidity

About 90% of individuals with OCD have at least one other mental health condition highlighting the complex nature of OCD.

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Read the OCD North Blog

Is OCD a Disability? What It Means for Work, Benefits & Your Rights

How to Support Someone with OCD: A Guide for Families

What is Imaginal Exposure? Why It Helps OCD To Face Your Fears

From Play to Practice: How ERP Therapy for OCD Looks Different for Kids at Every Age

What is Flooding Therapy? Is it Right for You? (And Better Alternatives)

OCD Flare-Ups: Why They Happen & How Families Can Help Recovery Happen Faster

Things to Expect in Your First ERP Therapy Session

Breaking the Loop: Small Daily Habits to Help Disrupt the OCD Cycle

Beyond the Prescription: What to Know About OCD Medication

Seeking Professional Help Is Not a Weakness

Our therapists are trained extensively to use the best treatment for OCD, helping you and your family overcome OCD and reclaim your life.

Get the FREE OCD 101 eBook!

The OCD 101 guide breaks down foundational OCD concepts in an easy-to-understand manner. Learn about obsessions, compulsions, & OCD treatment.