OCD Concepts Part 4: Exposure and Response Prevention

Also known as ERP or Ex/RP, this is the front line best practice treatment for Obsessive – Compulsive Disorder (OCD). Part four of OCD Concepts will deconstruct what ERP means for those living with OCD.

The “E” component of ERP means exposure:

Also known as ERP or Ex/RP, this is the front line best practice treatment for Obsessive – Compulsive Disorder (OCD). Part four of OCD Concepts will deconstruct what ERP means for those living with OCD.

Obsessive-Compulsive Disorder affects over 350,000 Ontarians.

The “E” and “P” in ERP refer to response (or ritual) prevention:

The “E” and “P” components in ERP refer to response (or ritual) prevention. It is not enough to provoke the illogical fear; we must prevent any response in the form of rituals from occurring. If one ritualizes after the exposure, it undoes the hard work because habituation and/or inhibitory learning cannot occur.

The only way to overcome fear is to face it.

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